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Food Combining for Health – Doris Grant, Jean Joice – Häftad () | Bokus
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Food Combining for Health: The bestseller that has changed millions of dorks by Doris Grant. A granh new feel for this international best-selling guide to how the Hay diet food combining can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience.
A fresh new cover design, m A fresh new feel for this international best-selling guide to how the Hay diet food combining can improve health and vitality. A fresh new cover design, more modern look and updated text bring this classic guide to food combining up to date for the 21st century. The diet works by keeping starch foods separate from protein foods in the daily diet so foods can be digested more easily and general health is improved.
As well as practical advice on how to begin and then stick to the food combining system, this comprehensive book offers plenty of suggestions and over 90 recipes to show you how easy it is to stick to the plan. Published March 15th by Thorsons first published To see what your friends thought of this book, please sign up. To ask other readers questions about Food Combining for Healthplease sign up. Be the first to ask a question about Food Combining for Health.
Lists with This Book. It addresses the science of what happens inside the digestive system as opposed to outside it like most scientific nutrition books. Food Combining works for me! Sep 08, Saleris rated it liked it Shelves: I liked this book. I don’t follow it slavishly I can’tbut the ideas I have from it and the sister vegetarian book makes food alijentos work for me and my diet limitations.
: Doris Grant;Jean Joice: Books
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She attended the Glasgow School of Art, where she won a scholarship to study in Rome. But was withdrawn when she became engaged to Gordon Grant, whom she met through their mutual interest in music and married in In Doris Grant became ill with a severe rheumatic condition which would not respond to orthodox treatmen Born Doris Margaret Louise Cruikshankshe was educated at Banff Academy.
In Doris Grant became ill with a severe rheumatic condition which would not respond to orthodox treatment. Only after taking up Dr.
Hay suggested that she write a book for the British market, and this was published in After the outbreak of war, Doris Grant wrote Feeding the Family in Wartimewhich emphasised the importance of a balanced diet in a incompatibbles of severe restrictions, and offered a selection of recipes.
Two years later she published Your Daily Breadthe first of her bestsellers. In addition incompatiblez supplying recipes, this cited a wide variety of evidence about how beri-beri became prevalent in such places as Norway, Labrador and Java after white flour and other “civilised” foods became fashionable. Refined white bread, from which wheat germ had been removed, was a “murdered food”, she concluded.
Her groundbreaking book, Food Combining for Lifewritten with Jean Joice, has sold over a million copies and has been translated into 15 languages. One of her most celebrated achievements was the “Grant Loaf”. To produce three of these loaves required 3 lb of stone-ground wholewheat flour; two pints of water; two teaspoons of salt; three teaspoons of Barbados sugar or, alternatively, a tablespoonful of honey ; and three teaspoon measures of dried yeast.
But the key element in the Grant Loaf was the result of an error which she made when she started ddoris make her own bread: She then conducted an experiment, using kneaded and unkneaded dough, in which her friends confirmed that the latter tasted best.
Books by Doris Grant.
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